📏 Size Guide

Asian to UK Size Conversion Chart

Important: Our clothing items are in Asian sizing, which typically runs smaller than UK sizes.

Please refer to the charts below and measure yourself carefully before ordering. We recommend going 1-2 sizes up from your usual UK size.

👟 Footwear Sizing

All footwear sizes on our website are already listed in UK sizes - no conversion needed!

👕 Men's Tops (T-Shirts, Shirts, Sweaters)

Asian Size UK Size Chest (cm) Chest (inches) Length (cm) Shoulder (cm) Sleeve (cm)
S XS 88-92 34.5-36 65-68 42-44 59-61
M S 92-96 36-38 68-71 44-46 61-63
L M 96-100 38-39.5 71-74 46-48 63-65
XL L 100-104 39.5-41 74-77 48-50 65-67
2XL XL 104-108 41-42.5 77-80 50-52 67-69
3XL 2XL 108-112 42.5-44 80-83 52-54 69-71

👖 Men's Bottoms (Trousers, Jeans, Shorts)

Asian Size UK Size Waist (cm) Waist (inches) Hip (cm) Length (cm)
S 28-30 71-76 28-30 89-95 100-103
M 30-32 76-81 30-32 95-101 102-105
L 32-34 81-86 32-34 101-107 104-107
XL 34-36 86-91 34-36 107-113 106-109
2XL 36-38 91-97 36-38 113-119 108-111
3XL 38-40 97-102 38-40 119-125 110-113

👚 Women's Tops (Blouses, T-Shirts, Sweaters)

Asian Size UK Size Bust (cm) Bust (inches) Waist (cm) Length (cm) Shoulder (cm)
S 6-8 82-86 32-34 66-70 58-61 36-38
M 8-10 86-90 34-35.5 70-74 61-64 38-40
L 10-12 90-94 35.5-37 74-78 64-67 40-42
XL 12-14 94-98 37-38.5 78-82 67-70 42-44
2XL 14-16 98-102 38.5-40 82-86 70-73 44-46
3XL 16-18 102-106 40-42 86-90 73-76 46-48

👗 Women's Bottoms & Dresses

Asian Size UK Size Waist (cm) Waist (inches) Hip (cm) Hip (inches)
S 6-8 64-68 25-27 88-92 34.5-36
M 8-10 68-72 27-28.5 92-96 36-38
L 10-12 72-76 28.5-30 96-100 38-39.5
XL 12-14 76-80 30-31.5 100-104 39.5-41
2XL 14-16 80-84 31.5-33 104-108 41-42.5
3XL 16-18 84-88 33-34.5 108-112 42.5-44

📐 How to Measure Yourself

Chest/Bust

Measure around the fullest part of your chest, keeping the tape horizontal and comfortably loose.

Waist

Measure around your natural waistline (the narrowest part of your torso), keeping the tape comfortably loose.

Hip

Measure around the fullest part of your hips, approximately 20cm below your waist.

Shoulder

Measure from the edge of one shoulder to the edge of the other, across the back.

Sleeve Length

Measure from the shoulder seam down to the wrist, with your arm slightly bent.

Length

For tops: measure from the highest point of the shoulder to the hem. For trousers: measure from the waist to the ankle.

💡 Sizing Tips

  • Size up: Asian sizes typically run 1-2 sizes smaller than UK sizes
  • Check measurements: Always refer to the actual measurements rather than just the size label
  • Between sizes? We recommend choosing the larger size for a more comfortable fit
  • Fabric matters: Consider whether the item has stretch - fitted styles may need sizing up
  • Body type: If you have a broader build, consider going up an extra size

Please Note: Measurements may vary by 1-3cm due to manual measurement. All measurements are approximate and serve as a guide. If you're unsure about sizing, please use our contact form and we'll recommend the best size for you!

Need Help?

Contact us at info@li-ningsports.co.uk